Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux. Instead, aim to eat more lean proteins, high-fiber grains, legumes and cooked vegetables. Eating smaller meals, ...
Millions of people reach for antacids at the first sign of heartburn, seeking quick relief from the burning sensation that disrupts daily life. While these medications provide temporary comfort, they ...
A bioactive compound in turmeric, called curcumin, may have an effect on the digestive system. However, there is little scientific evidence that turmeric is good for acid reflux symptoms. Acid reflux ...
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