STEWARTVILLE — The Tigers will dance into the spotlight and into competition starting next school year. Sisters Grace and Abbie Kittelson, of Rochester, were ecstatic when they found out that the ...

Being 13 years old is complicated enough on its own. When you add dance competitions, a cruel dance teacher, and the dream of making it to nationals in Tampa, Florida to the mix, the results can be ...

It’s hard to believe it’s already October. But as I surround myself with pumpkin spice everything and binge-watch scary movies, it’s undeniable that it’s fall and Halloween is just around the corner.

Dance movement therapy is a psychotherapeutic tool that may improve wellness. Proponents recommend this intervention on the basis that the body and mind interconnect, meaning that anything that ...