In adolescents and young adults, delayed sleep-wake phase disorder (DSWPD) may be associated with attention-deficit/hyperactivity disorder (ADHD) and restless legs ...
We often read about, or may know someone—often a high school or college student—who stays up way too late and then has a very hard time getting up in the morning. When bedtimes and wake times both get ...
Sleep disorders can affect people of any age. Delayed sleep-wake phase disorder, restless legs syndrome, and insomnia are a few examples of disorders that may disrupt sleep cycles in teens. Sleep-wake ...
Your DNA has a big impact on your sleep. It determines your circadian rhythm and even predisposes you to some sleep disorders. Taylor Leamey wrote about all things wellness for CNET, specializing in ...
Insomnia isn’t just a result of late nights or poor habits; it’s often a sign of something deeper. If you find yourself wide awake despite feeling tired, there could be an underlying medical reason.
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