If you are out and about when it’s cold, clearly you love winter. But getting out and embracing it is also the best way to ...
For some, winter contributes to seasonal affective disorder, a form of mental health depression linked to seasonal shifts.
Feeling down this winter? Learn the difference between winter blues and seasonal affective disorder from a Michigan health expert.
Hone Health reports that seasonal affective disorder may be influenced by hormone imbalances, affecting mood and energy levels during winter.
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Combating seasonal affective disorder (SAD)

PLATTSBURGH, NY (WVNY/WFFF) — This time of year is tough for those who suffer from seasonal affective disorder (SAD), a type ...
Without a doubt, seasonal depression is real. Here’s how to identify SAD—and remedies that really work to fight it in the ...
By Toi Degree N.C. Cooperative Extension As winter settles in and daylight hours shrink, millions of Americans are grappling ...
Light boxes, exercise, medication and even volunteering are all possible ways to improve mood if you suffer from Seasonal ...
Seasonal Affective Disorder is a type of depression that occurs in late fall and winter that has to do with the lack of sunlight Seasonal Affective Disorder is a type of depression that occurs in late ...
Using a pseudo-scientific formula, the third Monday in January was determined to be the “bluest” day of the year, marked by ...
The winter season can be a magical time when you spend lots of time with your loved ones while watching the cozy snowfall ...
Some people might have looked forward to the extra hour of sleep after daylight saving time ended recently, but for millions of people, the shorter days and longer nights are another reminder about ...