While there’s no crystal ball to predict your future health, there are a few basic tests you can give yourself to gauge your ...
Lifestyle icon Martha Stewart shares her philosophy on continuous learning and evolution, explaining why she never stops ...
Harvard scientist Rudolph Tanzi shared his plan for brain health and aging well, including habits for sleep, stress, and social interaction.
New research is underway to test whether a combination of high-intensity interval training and generic medicines can slow ...
Most of us have health goals, whether it’s to get in more steps, meditate more often, or master the army-style push-up. What about longevity? Who doesn’t want to extend their lifespan and health span?
“As we get older, we are more physically vulnerable to complex medical problems and chronic health conditions,” said Regina ...
If you're already doing these, you're in good shape. And if not, it's never too late to start! Getting older is no picnic no matter what, but a combination of life circumstances and genetics can make ...
Some 60-year-olds run marathons while others struggle to climb stairs. This dramatic aging divide isn’t about luck or superior genes – it’s about invisible damage accumulating from childhood trauma, ...
Yale School of Nursing (YSN) this week launched the new Center for Aging Well, a research and clinical hub that aims to redefine the optimal state of wellness at every age, during a celebratory event ...
The Lorain County Office on Aging and University Hospitals will present the 2025 Aging Well Senior Expo at German’s Villa, 3330 Liberty Ave. in Vermilion, according to a news release. It will take ...
With the addition of these leaders, Age Well is well positioned to advance its strategic goals and respond to the growing needs of Vermont’s aging population. Their collective expertise will help ...