Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...

We tested 8 popular pillows for back sleepers to see how well they support the neck and back while promoting restful slumber. Three stood out as the absolute best.

When you frequently suffer from back and neck pain or inflammatory conditions like arthritis, getting good quality sleep can be difficult. Finding a comfortable sleeping position that doesn't ...

In 2026, the Derila Pillow is an ergonomic cervical support pillow created to improve sleep posture and comfort. Unlike ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Your pillow should cradle your neck and head, complementing your sleep needs ...

Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor ...

Naturepedic reports that sleep position affects health, with side sleeping benefiting spinal health, while stomach sleeping ...

Upgrade sleep comfort and back support with orthopaedic mattresses now discounted up to 65%, making quality sleep more affordable during the sale. | Health ...

Neck rotations also promote better blood circulation to the head and brain area. The circular motion stimulates blood flow, ...

If you’re searching for ways to give your neck and back some relief while sleeping, consider buying one of the best pillows for back sleepers. Unlike pillows for side sleepers, a pillow with low to ...