Amla, also known as Indian gooseberry, offers multiple health benefits. Here are all the benefits listed.

Amla, known as "nellikai" in Kannada, is a food and medicine. It is the most used ingredient in Ayurvedic products and treatments. It can be consumed raw to attain maximum health benefits. Amla is one ...

Amla is a winter superfood that boosts immunity, improves digestion and protects against seasonal illness when included ...

If you’re looking for a natural way to supercharge weight loss, support digestion, and boost overall health, dietitians say ...

Have you heard of amla juice? Chances are you haven't. But this powerful drink is gaining popularity in many parts of the ...

Amla beetroot and carrot juice is a nutrient rich morning drink that may support energy levels skin health and digestion. Here is what can happen when you take this healthy shot every day for 30 days.

Achaar Recipes: Serve this tangy and spicy amla mirch ka achaar with your meals and enjoy its burst of flavour every day. Read Time: 4 min For most Indians, one thing that stays constant on their ...

Chennai, Jan. 5 -- Highlights: ...