Indian gooseberry, or amla, emerges as the clear winner over blueberries for Indian skin and lifestyle. Amla boasts significantly higher Vitamin C, potent antioxidants, and superior healing properties ...

Discover the benefits of amla, the Indian gooseberry, and explore the best ways to consume it. Raw amla offers the highest vitamin C content, while amla powder retains most nutrients and offers a ...

Amla, also known as Indian gooseberry, offers multiple health benefits. Here are all the benefits listed.

Nutritionist Deepsikha Jain, MSc global public health nutrition UK and national diabetes educator, often shares highlights on healthy diet practices, tackling diseases with nutritional changes, and ...

A quick 3-day amla shot routine, shared by a dermatologist, may help bridesmaids refresh, brighten, and prep their skin before events. Looking fresh for back-to-back wedding functions can feel like a ...

Are you tired of dealing with oily skin and clogged pores? Amla and multani mitti pack helps cleanse skin from within and reduce acne breakouts. Tap to read the DIY amla and multani mitti face pack ...

In the quench of radiant skin and a stronger immune system, what you consume matters just as much as what you apply externally. While skincare products can work wonders, the true glow comes from ...

Wedding season is here and brides everywhere are juggling makeup trials, fittings, salon visits, and last-minute chaos while hoping their skin behaves like it knows a camera crew is coming. The ...

hat warm glass of amla water, made from the tart Indian gooseberry, has become a morning ritual for many. It is often praised for improving digestion, boosting immunity, and giving the skin a natural ...