An LSU strength and conditioning coach had part of her leg amputated on Sunday after a jet ski accident on the Fourth of July, according to social media posts. Katie Guillory, also a former LSU ...
Former Louisiana State softball player Katie Guillory underwent surgery to amputate part of her leg on Sunday after a jet ski accident on July 4, according to social media posts. Guillory, who is ...
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Chair squat test: The simple lower-body strength challenge that reveals your real fitness level
Lower-body strength is a key indicator of overall fitness, mobility, and long-term health. One of the simplest ways to assess it doesn’t require a gym, special equipment, or advanced training—just a ...
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