The Parent-Child Relational Parenting Class is a parent-child development program intended for parents who wish to address their self-development as a parent and growing a strong bond with their child ...
Anger is a human feeling, but when it stays locked inside, it can make life heavy. Yoga offers a gentle way to let that heat out , not by fighting it, but by guiding it through the body and breathing ...
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The best way to reduce anger isn't venting or running
Many people think that the the best method of managing your anger is to let it all out, but that's not the case and science ...
It's 9 a.m. and your to-do list is a mile long. Before you tackle it, your partner criticizes you, and your teen greets you with an eye roll. Meanwhile, you see a news clip about war or politics that ...
WHEREAS, The Mission of the American Counseling Association calls for using the profession and practice of counseling to promote respect for human dignity and diversity; and WHEREAS, Many Native ...
Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...
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