Anger is not usually a pleasant feeling. When we feel we’ve been wronged—by, say, a slow driver or a boss or a noisy neighbor—our heart rate, blood pressure, and body temperature go up, preparing us ...

Tips for managing anger when you’re a parent include slowly breathing, walking away if it is safe, and speaking with a therapist. Resources such as anger management classes can also be helpful.

"Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured." —Mark Twain Sitting in my car for 45 minutes on a Monday morning in ...

Without discussing it with his wife, Gail, Kevin invited his parents to go with them on a vacation to Hawaii. She was disappointed and angry but being conflict avoidant, didn’t speak up and instead ...