Many people think that the the best method of managing your anger is to let it all out, but that's not the case and science ...

The high-stakes presidential race is leading to heightened emotions, and no matter the results, millions of Americans will be disappointed in November. According to late September national polling ...

Navigate life with an angry partner without losing yourself or the relationship. Approached skillfully, anger can be a ...

Genuine anger often triggers anxiety about having the emotion, creating a tangled state. The solution involves regulating ...

Anger is a human feeling, but when it stays locked inside, it can make life heavy. Yoga offers a gentle way to let that heat ...

Dealing with anger is… well, it’s a lot. We’ve all been there, right? That heat rising in your chest, the urge to say ...

Anger makes blood vessels less flexible The study found that when people were made to feel angry, their blood vessels didn't expand as well as they should have. This effect was seen 40 minutes after ...

The following essay is reprinted with permission from The Conversation, an online publication covering the latest research. Some commonly recommended tactics for managing anger, including hitting a ...

Anger makes blood vessels less flexible The study found that when people were made to feel angry, their blood vessels didn't expand as well as they should have. This effect was seen 40 minutes after ...

Anger makes blood vessels less flexible The study found that when people were made to feel angry, their blood vessels didn't expand as well as they should have. This effect was seen 40 minutes after ...