Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE A scraped knee at the playground. A cut ...

A high ankle sprain is a stretching or tearing of one or more of the ligaments that hold the bottom end of the lower leg bones together. There are 2 long bones in the lower leg, the tibia and the ...

After the summer break, you're ready to get back into exercise. You put on your shoes, pop on your headphones and head out the door on your first run of the new year.

Sprains and strains are common injuries in winter sports, and parents, coaches, and players, must be prepared to give effective first aid. As winter sports see surge in sprains and strains, My First ...