Altering attention diminishes worry more powerfully than trying to directly conquer emotional aspects of anxiety. Anxiety can feel tremendously uncomfortable, unsettling, and discombobulating. Whether ...

Anxious about your bedroom performance? Don’t worry — feeling this way isn’t uncommon, and you’re definitely not alone. Anxiety around the bedroom, especially for men, is actually “a thing.” If you ...

Sexual health is often a mix of physical mechanics and mental state. One of the most common hurdles men face is performance anxiety, that nagging fear of "failing" in the bedroom. While Viagra is ...

Scientists have identified a significant link between low levels of choline and the prevalence of anxiety disorders, suggesting that upping intake of this essential nutrient found in a range of foods ...

Swallowing problems and anxiety may go hand in hand, with each potentially worsening the other. Anxiety can tighten throat muscles, making swallowing harder, while persistent swallowing issues can ...

A new study from the Research Center for Child Psychiatry at the University of Turku in Finland screened school-age children for anxiety and examined the efficacy of the Master Your Worries program ...

Arno Kroner, DAOM, LAc, operates a private practice in Santa Monica where he specializes in acupuncture, herbal medicine, and integrative medicine. Vitamin D, ashwagandha, and chamomile supplements ...

"A lovely thing about Christmas is that it's compulsory, like a thunderstorm, and we all go through it together." –Garrison Keillor The holidays don’t have to be one insufferable family affair after ...