Dr. Dhrumin Sangoi, an orthopaedic surgeon explains how simple exercises can strengthen arches and ease flat foot discomfort.

Our feet support us all day, but often get overlooked until they start hurting. When every step hurts, it becomes clear how ...

The arches of your feet absorb the shock of every step you take. So it’s only natural they feel painful from time to time. But when foot arch pain strikes frequently, it can affect your day-to-day ...

PALM SPRINGS, Calif. (KESQ) - If you have feet, back or knee pain, supporting your arches might be key in your recovery. Experts say the arches in your feet work together to provide stability and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Arch supports are designed to promote foot alignment while reducing strain on the foot. Combined, these ...

The foot has a complex structure with 28 bones, 33 joints, and over 100 tendons and ligaments. Problems with feet can cause pain and may need treatment by a podiatrist or orthopedist. The forefoot has ...

Your feet also change during pregnancy, which is something you may least expect. You will notice that your foot arches appear to be flatter. The low height of the foot arch can affect your posture, ...