This week you will learn more about avoidance and why avoiding things that make you anxious will not help you overcome your anxiety. You will also learn about behaviors that we call “quick fixes” ...

CBTeam supports children, teens, and adults experiencing anxiety, OCD, and related conditions. Our clients often struggle with intrusive thoughts, chronic worry, panic, avoidance, school anxiety, ...

Eric avoided doing lots of things in life, from going to the dentist to paying his taxes. He avoided anything that might cause him any anxiety. This inevitably caused him even more anxiety. Eric ...

Acknowledging that she had some form of OCD that revolved around food, it soon became a big problem between her and husband and it left her feeling deeply upset. The OP explained that her relationship ...

Disclaimer: This article is for educational purposes only and is based on lived experience and research. It is not a substitute for medical or psychiatric advice. If you or someone you know is ...

Obsessive-compulsive disorder (OCD) occurs when obsessions (persistent, unwanted thoughts) trigger anxiety, causing you to repeatedly engage in compulsions (specific behaviors) to find relief. These ...

CHICHESTER, UK - January 20, 2026 - PRESSADVANTAGE - Growing Minds Therapy has expanded its mental health services to ...

Obsessive-compulsive disorder (OCD) has a lifetime prevalence of 2-3% and is a major cause of global disability. OCD is characterized by obsessions (i.e. unwanted intrusive thoughts) and compulsions ...

A new study shows that internet-delivered cognitive behavioral therapy (ICBT) can effectively reduce asthma-related anxiety ...