Not all ultra-processed foods are inherently evil. A nutrition researcher says to choose options low in sugar and sodium and add vegetables.

The 2025–2030 Dietary Guidelines for Americans avoid the term “ultra-processed foods,” prompting both praise and criticism ...

Manufacturers often add salt to processed foods in order to prolong shelf life.

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar Americans should eat more whole foods and protein, fewer ...

Awareness of ultra-processed foods is growing, but new research from the International Food Information Council finds consumers lack shared definitions — creating confusion and opportunity for food ...

The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...

You may already be incorporating its key principles.

Add Yahoo as a preferred source to see more of our stories on Google. Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest ...

Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest edition of federal nutrition advice released Wednesday by the Trump ...