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Stop wasting time: The only exercises that actually matter for men over 40

Fitness experts reveal that training smarter, not harder, is the secret to maintaining elite strength and joint health as you ...

6 Daily Exercises Men Over 50 Should Do to Stay Strong

Daily exercises for men over 50, a CPT shares 6 strength moves to stay strong, mobile, and resilient with age.
Yahoo

Spine Surgeon: These Uncommon Exercises Will Fix Neck and Upper-Back Pain for Men Over 40

Spine Surgeon: These Uncommon Exercises Will Fix Neck and Upper-Back Pain for Men Over 40 originally appeared on Men's Fitness. Getting older means more wisdom, along with a whole lot more neck and ...

5 Exercises Men Over 50 Should Do Every Morning to Rebuild Lost Muscle

Morning exercises for men over 50 to rebuild muscle fast, with CSCS Jarrod Nobbe’s expert routine and form tips.
GQ

The Best Workouts for Back Pain

If you have yet to experience back pain, the odds are sadly stacked against you. According to World Health Organization data, most people will experience low back pain at some point in their lives.