Recipes for harissa, sourdough bread, sour corn are good for beginners. Fermentation has an impact on many of the foods we eat and enjoy. Think pickles, sauerkraut, kimchi and soy sauce. Or miso, ...
Wild Fermentation (Chelsea Green Publishing, 2003) by Sandor Ellix Katz explores the variety of dishes that can be made via fermentation. This excerpt comes from chapter 9, “Fermented-Grain Porridges ...
Kimchi, a 3,000-year-old Korean fermented food, boosts gut health with probiotics and enzymes. Homemade kimchi offers potent benefits, improves digestion, immunity, and nutrient absorption, and is ...
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