The Bar Method workout was developed by instructors who wanted a safe, smart, and personal workout. Under the guidance of physical therapists, the instructors came up with a safe workout for students ...

Nobody will ever mistake me for a ballerina. The fact is my tutu needs to be a four-four. But, for Motivation Monday, it was all about bellying up to the bar! The Bar Method, which is based on ballet, ...

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PORTLAND, Ore. (KOIN) – A fitness chain in the Portland metro area, the Bar Method, is helping build stronger bodies through their challenging barre workouts. Barre trainers Beth Hutchison and Tashina ...

Two sisters from Fairfield hoping to get the word out about a unique workout are gaining popularity in southwestern Connecticut. The Bar Method studios in Westport is officially opening. "Bar" is a ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. The Bar Method uses your own body weight, ...

NEW YORK (Reuters Life!) - Women who crave muscle tone but fear bulging biceps are flocking to The Bar Method, a body-sculpting exercise system that purports to whittle dancer-type forms from ...

What I do: This fall, I will be attending West Chester University as a full-time graduate student to get my Master’s in Social Work. Where I live: West Chester I looked in the mirror and thought to ...

As you probably know already, February is American Heart Month. Every Friday in February, we’re going to spotlight information about heart health, things you can do locally to keep that heart pumping, ...