Baseball has evolved into a game of velocity and spin rate, with pitchers and hitters alike striving for maximum performance. However, as velocity and spin rates increase, so does the risk of injury.

BATON ROUGE, La. (WAFB) - Lots of new names and faces are featured on LSU Baseball’s 2025 roster including both players and coaches. One hire that Jay Johnson is excited about is Chris Martin, the ...

Functional strength training involves exercises that mimic everyday activities, such as climbing stairs. It aims to improve people’s movement in their daily lives or their performance in certain ...