Leave your perfectionism at the door for this Afro dance-inspired workout, where you'll booty pop and hip thrust to your heart's content. After a warmup meant to get you “nice and loose” featuring hip ...

You hear it in contemporary pop songs like Missy Elliott’s “Work It” and Iconz’s “Get Crunked Up.” You see it in modern dance steps: the swirling movement of the torso, the stomping of the feet. It’s ...

In small corners of the globe, dancers are putting the pedal to the floor. In L.A. there's krumping. In Detroit, jit. In the South African town of Soweto, shangaan. All these types of dancing have one ...