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Skip the Situps—This 10-Minute Workout Hits Your Abs With One Piece of Equipment

Ditch the standard situps and planks for something that will hit your core and then some. Work your chest, back, abs—and even get in some cardio—with this low-impact, quick-hitting TRX routine. It ...
Naija Gist - Latest

10 TRX moves for your next bodyweight burner

Suspension training - or TRX, as the most dominant brand in the space has achieved Kleenex-level name recognition and even trademarked the term - gives you a chance to shake up your stale training ...
WWLP-22News

Try a TRX workout for a full-body exercise routine

(Mass Appel) – A TRX workout is a form of suspension training that uses your body weight as resistance to build strength, balance, and core stability. Salina Sarat, from Salina’s Suspension Training, ...
San Diego Union-Tribune

Business Roundup: New Strength Fitness Ramona offers spin and total resistance classes

The new Strength Fitness Ramona offers adults and teens looking for an alternative workout routine a challenging option with total resistance exercise and spin classes, according to owner Julia Graham ...
Yahoo

Skip the Situps—This 10-Minute Workout Hits Your Abs With One Piece of Equipment

Add Yahoo as a preferred source to see more of our stories on Google. Skip the Situps—This 10-Minute Workout Hits Your Abs With One Piece of Equipment originally appeared on Men's Fitness. Ditch the ...