At Women’s Health, we love a good workout—but nothing kills the vibe faster than uncomfortable clothing. That’s why it’s important to know which fabrics work best for different types of exercise.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What it's best for: Very cushioned, this workout mat is ideal for high-intensity and core workouts in ...

Home gym equipment, such as dumbbells and yoga blocks, is great, but we often overlook the base needed to make the workout comfortable: exercise mats. If you’re constantly doing at-home workouts, an ...

I grew up in Florida, surrounded by oppressive heat—some days the temperature would climb to 105 degrees. Now, as an adult living in New York with a commute that involves walking and the occasional un ...

Wardrobe malfunctions are, without a doubt, a universal gym nightmare. And realizing that your leggings aren’t squat-proof before it’s too late might just be the most horrifying one possible. A ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Hello from the sweatiest, depths of hell of summer, where nothing is less appealing to me than any more ...