From walking and puzzles to creative expression and self-care, these strategies can help reduce stress and bring emotional relief. During times of stress, anxiety can ramp up — and when layered on top ...
Bipolar disorder can be a devastating and disabling psychiatric illness that often begins in young people and then runs an episodic clinical course. Do individuals with bipolar disorder get better?
Therapists joke that if a client is bipolar, on the first visit you might have the urge to take them to lunch (even though you can’t). People with bipolar are generally charming, intelligent, creative ...