Blue light has acquired a dubious reputation in recent years, frequently blamed for everything from disrupted sleep patterns to digital eye strain. This high-energy light, emitted abundantly by our ...

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Among the fads to emerge from the pandemic − sourdough bread making, TikTok dancing, sweatpants tie-dying − wearing blue light glasses to cope with increased screen exposure remains popular. As our ...

All the screens we look at every day emit a large quantity of blue light. That's fine for daytime use, but it can disrupt your sleep at night. That's because blue light stimulates your brain and fools ...

A pair of the best blue light blocking glasses could be just what you need to protect your eyes from eye strain and prevent those pesky screen-related headaches from occurring. If, like me, you're ...

If you purchase an independently reviewed product or service through a link on our website, Robb Report may receive an affiliate commission. Screens, screens, and—are you surprised?—more screens: It’s ...

In the digital age, blue light exposure is higher than ever. From smartphones and computer screens to LED lights and even the sun, we are constantly bombarded with this high-energy visible light. This ...

Blue light-blocking glasses claim to reduce eye strain from screens, preserve eye health, and help with sleep. But do they actually work? Experts weigh in. In recent years, blue light-blocking glasses ...

Blue light is a high-energy light that the eyes absorb from computers, smartphones, LED lights, and fluorescent lights. The sun is the biggest source of blue light. On a sunny day, it's 100,000 times ...