There are many styles and variations of meditation that all offer rich mind-body calming benefits. To name a few, there are breathwork meditations, visualization meditations, bilingual-guided ...
March Mindfulness is an annual Mashable series that explores the intersection of meditation practice and technology. This article is the second in a two-part series that looks at choosing an app based ...
Source: Image by OpenClipart-Vectors from Pixabay, altered with Photomania This post concerns the second of what I've coined as the "core four" brief but potent meditation tactics. In contrast to the ...
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Are meditation apps really that effective?
Smartphones have reshaped nearly every corner of modern life, and meditation is no exception. In recent years, digital meditation platforms have moved from a niche market to a global phenomenon. With ...
Ben Khalesi writes about where artificial intelligence, consumer tech, and everyday technology intersect for Android Police. With a background in AI and Data Science, he’s great at turning geek speak ...
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