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Barre classes: The low-impact workout transforming fitness, posture, and strength in the US
Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts in the United States, combining strength, balance, and flexibility without ...
With the new year, many of us make a commitment to exercise. Barre classes offer one opportunity to begin an exercise program. While it can be motivating to workout with others, these classes have ...
MILWAUKEE -- Since 2014, it's been a post to get a good workout, specializing in classic barre and all its components. Barre Milwaukee recently changed their name and their look -- and Brian Kramp ...
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