Modeling isn’t just a matter of strutting your stuff on the catwalk—it also means that you need mathematical precision when it comes to taking your body measurements. Having precise measurements is ...

The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded us that body ideals are culturally constructed and not based on science.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. We’ll start at the very beginning: Body mass index (BMI) is a measure of someone’s weight compared to their height whereas body fat ...

Bone structure, how easily you gain muscle, and where you tend to store fat all help define your somatotype (body type). Learn how to personalize your fitness goals based on your body type.

Body types influence metabolism, weight gain and loss abilities, and health risks. The three main body types are endomorph, ...