Dietitian and bodybuilder Holly Baxter said eating in a calorie surplus helped her build her physique. Bulking with high-calorie foods led to muscle gain and a healthier relationship with food, she ...

A POPULAR Brazilian bodybuilder dubbed the real-life Popeye has tragically died. Arlindo de Souza, 55, once known for having ...

The Men’s Physique icon proves that true strength isn’t just about muscle size, but about flexibility, longevity, and joint ...

Jayne Trcka, a bodybuilder who transitioned to acting and was known for her role in “Scary Movie,” has died at 62. Trcka, who ...

The misconception that muscle can be lean or bulky lies in its appearance. “When people (say ‘lean’), they’re usually ...

In the heart of Richmond, a no-nonsense training facility is redefining serious fitness, attracting competitive bodybuilders ...

After months of training and watching their diets closely, bodybuilders and fitness enthusiasts posed off against each other at the Directorate of Family, Moral Welfare and Recreation's seventh annual ...

The youngest competitor ever to enter the OCB Pittsburgh Pro Qualifier bodybuilding tournament, held last month in Murrysville, won the Classic Physique category in the teen age group. James Swift, 14 ...

PEORIA — Robb Walker has worn a lot of hats since he grew up in Peoria and went to Woodruff High School. High school band member, playing the flute. Color guard member, the only male in a Peoria high ...