There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

Research led by Lancaster University has discovered that a class of antibiotics—fluoroquinolones—can directly alter the ...

Winter calls for juicy defense. From guavas to oranges, these winter fruits are packed with immune-boosting power — and ...

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

Dr Jenna Macciochi says that ‘our immune system is the single greatest arbiter of both how long we live and the quality of those years’ - Christopher Pledger We know what our immune system is about.

WASHINGTON - We're deep into cold and flu season, and you're likely reaching for any immune-boosting foods you can find.

In a first-of-its-kind human trial, researchers have demonstrated that consciously activating the brain’s reward system (when ...

"These findings suggest that consciously generated positive expectations can engage reward circuitry to influence immune ...

Your immune system is your body’s first line of defense against harmful invaders, such as bacteria, viruses, and toxins. Maintaining its strength is essential for overall health, and the foods you eat ...

Q. Is it really possible to “boost” your immune system, or is that a myth? A. When flu season hits or stress runs high, you’ll often hear advice on how to “boost” your immune system. But here’s the ...

Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but Jeffrey Bland, the "father of functional medicine," says that's not actually ...

Need an excuse to improve your mindset? Researchers have found that expecting good things to happen to you can be great for ...