A new fitness class in Owego is offering a high-energy, low-impact workout option for people who may have fallen off their ...
Rebounding is a type of low-impact aerobic exercise that is performed while jumping on a mini-trampoline. It may have benefits, including working specific muscle groups and improving endurance. Jumps ...
A group of women use Kangoo Jumps shoes to work out during Soca Bounce Fitness class in Plantation. The shoes, which were originally created by Dennis Naville in Eastern Europe to help athletes with ...
HOUSTON – Skip the traditional workouts and try bouncing into shape with the Bounce Fit Club in Missouri City. This is a high intensity but low impact cardio workout that burns up to 800 calories/hour ...
ELMA, N.Y. (WKBW) — Trampolines aren't just for kids or gymnasts anymore. You can use them in your workout routine! A new fitness studio in Elma called Primal Rebound is harnessing the benefits of ...
*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Fitness instructor Vanessa Savoy and club members mambo one way, then pivot and twirl the other. In between they bounce up and ...