Sometimes, a little physicality is all you need to reinvent your training. Boxing and combat sports can serve as great fitness disciplines, combining elements of cardiovascular, strength and agility ...

If you're in search of the best boxing gloves to kick start your boxing training sessions, then you've come to the right place. Whether you've recently installed a punching bag to join your at-home ...

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We may receive a commission on purchases made from links. For athletes (or undercover athletes), staying in peak physical condition is a full-time job. Whether you're at home visualizing moves in your ...

Trainer Gloria Dacosta, left, holds up boxing mitts as Barbara Galper, 78, of Chicago, takes her best shot during the Rock Steady Boxing program for Parkinson’s patients at Thump Gym in Kendall. CARL ...