When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...

Dancing queen: Emily Stephenson, aninstructor who teaches at Flow Dance London, demonstrates key moves you can try Half an hour into a street dance class at Pineapple Dance Studios, my heart’s pumping ...

PARK RIDGE, Ill. (WPVI) -- Despite his graying beard and endearing nickname, Grandpa Rossy isn't quite that old. But no matter your age, it can really help to "bust a move." Mike Maggio and his wife ...

Numerous studies have explored the mental health benefits of both physical exercise and listening to music. Not surprisingly, dance therapy has also been found to have a positive impact on mental ...

You’ll reduce your risk of heart disease and dementia as well.

Results from the research team’s brain-activity simulator show regions of brain where activity was significantly predicted by the simulator from features of music and movement, employing cross-modal ...

Regularly engaging in creative activities—like painting, dancing, or gaming—can help keep your brain biologically younger, regardless of your actual age. Creativity boosts brain health by enhancing ...

(WYTV) – Get up off your seat and meet me on the dance floor! Dancing is supposed to be good for you. Medical researchers say it can relieve neuropathy, a side effect of chemotherapy. Aimee Kain makes ...

Did Sir Isaac Newton destroy the beauty of the rainbow by explaining it? Yes, he did. Because of Newton we no longer believe that a rainbow is the shaft of light projected from a pot of gold, or the ...

Past research shows that engaging in creative activities can help keep your brain healthy as you age. A new study has found that not only can creative pursuits help with brain health, they may also ...

As we grow older we suffer a decline in mental and physical fitness, which can be made worse by conditions like Alzheimer's disease. A new study, published in the open-access journal Frontiers in ...