If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

Increasing activity in a deep-brain region can boost the immune system’s response to vaccines —and people can be trained to ...

McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...

The team’s research provides compelling evidence for the brain’s influence on physiology. A deeper understanding of this mind ...

In a study of 85 volunteers, scientists used real-time neurofeedback to teach participants to activate a reward-related brain ...

Learn the benefits of resistance training, which include preventing osteoporosis, enhancing brain function and helping you ...

Results from the Warfighter Brain Fitness Study, which was published in the journal Military Medicine, show that the ...

A new study shows how five types of exercise methods impact cognitive health in older adults. An aging expert weighs in.

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...

The study suggests that activating the brain’s reward system before vaccination can enhance antibody production.