L-theanine, an amino acid found in tea, is touted for relaxation and focus, but more research is needed to know if taking ...

Simple steps like eating brain-nourishing food, taking brain-boosting supplements like Cognizin citicoline, protecting your ...

When myelin breaks down, white matter in the brain deteriorates, a change commonly seen with aging. At the same time, microglia, the brain’s primary immune cells, can shift from protective responders ...

For decades, scientists have mapped attention, memory, language, and reasoning to separate brain networks — yet one big mystery remained: why does the mind feel like a single, unified system?

The standard recommendation is 3 to 5 grams (g) of creatine per day for muscle growth, but new research is exploring how ...

New research shows that encapsulated probiotics improve memory, while non-encapsulated powder is better for reducing anxiety and depression.

You can add meaningful years to your life with a habit as simple as a daily walk. Walking every day supports heart health, ...

When we think about drinking enough water, most of us focus on physical health benefits glowing skin, proper digestion, healthy kidneys, or better exercise performance. But what many overlook is that ...

Research found that participants who were experts in this pastime showed "differences in both brain structure and brain ...

In the first long-term and real-world reflective study of its kind, scientists have uncovered new detrimental health impacts of the artificial sweetener aspartame that echoes those found in shorter ...

The Center for Neuroscience Imaging Research (CNIR) in the Institute of Basic Science (IBS), Suwon, Korea, is developing new neuroimaging approaches to explore biophysics, physiology, and biology, and ...

Researchers used AI and deep learning to find a link between brain structure and navigation skills but found no measurable ...