Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

Learn the new science of brain development and discover the importance of connections and learning for ongoing brain health.

Passive activities such as watching television have been linked to worse memory and cognitive skills, while 'active sitting' ...

Julianne Moore’s portrayal of a woman with early onset Alzheimer’s in the movie "Still Alice" required extensive research ...

McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

And, more recent findings from Michigan State University show just five minutes of brisk walking is enough to improve ...

With a new year, a healthier brain can boost your happiness and career success in 2026, plus offset brain diseases, if you ...

It’s important to treat your brain like a retirement fund — the earlier you invest, the better it pays off. Building brain ...

New research suggests damaged brains may repair themselves, plus simple ways to stay mentally sharp and connected.

Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...

With "grandma hobbies" on the rise as more people become aware of the harms of too much screen time, you may be in the market ...