Please provide your email address to receive an email when new articles are posted on . Older children and girls were more likely to have dysfunctional breathing. Dysfunctional breathing was ...

Breath is a powerful force — without it, there is no life. But what you might not realize is that the quality of your breathing directly impacts the quality of your life. Other WRAL Top Stories ...

In the chaos of a firefight, during a hostage negotiation, or while rescuing survivors from a collapsed building, elite military personnel and first responders rely on more than just their equipment ...

Persistent exhaustion is often blamed on stress, workload, or poor sleep, but a growing body of research points to something more basic: how you breathe. Subtle shifts in breathing mechanics can ...

Slow-breathing exercises are game-changing tools to help reduce stress and anxiety. A recent research study has found that even a single session of five minutes of deep and slow breathing lowers ...

INDIANAPOLIS — As we increase awareness and attention on mental health and anxiety issues, it's really important that we discuss coping skills. One of those skills is simply managing your breath.

Apneic breathing is when a person’s breathing temporarily and involuntarily stops for any reason. It may occur in preterm infants or people with conditions, such as sleep apnea. The type of apneic ...

Breath is a powerful force — without it, there is no life. But what you might not realize is that the quality of your breathing directly impacts the quality of your life. Breathing plays a vital role ...