Our lives rarely fit into the neat boxes and strict lines of your average journal or planner. If you've been searching for a way to plan your day without sacrificing creativity, a bullet journal might ...

A bullet journal is a hand-written journal that combines things like a calendar, reflections, drawings, and a planner (Tholander, 2020). It can be used to organize and plan your daily, weekly, and ...

The practice can help organize your life.

When social distancing measures took hold across the country last year, many Americans started feeling less motivated. In a 2020 study conducted by the Pew Research Center, 42 percent of adults under ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. September 8, 2016 Add ...