Add Yahoo as a preferred source to see more of our stories on Google. THE BURPEE IS the most notorious exercise in all of fitness. That's for good reason—the simple up-down nature of the movement ...

Am I a burpee-lover? No. But for the sake of journalism — and my goal to incorporate more compound movements into my workouts — I tried Funk Roberts's "Ultimate Burpee Workout Challenge." It features ...

Add Yahoo as a preferred source to see more of our stories on Google. If you’ve ever winded yourself struggling to get your burpees in - we may have some good news. According to personal trainer, ...

This classic bodyweight exercise has earned a permanent place in elite training programs for a reason: it delivers strength, ...

Before we answer the question of should you do burpees every day, let's have a quick (promise!) history lesson. Exercise physiologist Royal Burpee coined the move back in the late 1930s. In an ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!

Ah, the burpee. Who hasn’t been forced against their will to perform way too many arduous reps of this exercise? Touted as the ultimate full-body workout that requires no equipment, gym teachers and ...

When most people think of burpees, it’s usually a few reps during a workout: tough, repetitive and exhausting. But one athlete - India's Mann Sharma - took it to an entirely new level: a burpee broad ...

THE BURPEE IS the most notorious exercise in all of fitness. That's for good reason—the simple up-down nature of the movement makes it a surefire method for trainers to push their clients to ramp up ...