Shin splints often plague runners who don’t build their mileage up gradually, or those who make an abrupt change to their workout regimen, like switching from running on grass to concrete, for example ...
To understand chronic compartment syndrome, an overuse injury that typically prompts pain in the calf, it’s helpful to start with a little anatomy lesson. While most of us don’t think of our bodies as ...
Shin splints, or Medial Tibial Stress Syndrome (MTSS), are a stress injury to the shinbone (tibia) from overuse. Common causes include sudden increases in training, improper footwear, and ...
Though the official name for shin splints is "medial tibial stress syndrome," anyone experiencing them probably isn't concerned about using correct medical terminology. As a condition that causes pain ...
Whether youre a novice runner or a seasoned veteran, bruises on the shins can interfere with training or competition. Learning to identify the possible causes can help you avoid bruising and injury ...
As marathon season kicks into high gear, legions of runners are hitting the streets, chasing that elusive runner's high while also risking a host of potential injuries. Among the most feared by those ...
If you've ever noticed pain along your shin bone or experienced mild swelling or soreness in your lower leg, chances are you've dealt with at least a mild form of shin splints. This is especially ...
A fasciotomy is a procedure where a surgeon cuts your fascia to relieve compartment syndrome. Your fascia is a thin sheet of connective tissue surrounding and supporting your muscles. Compartment ...
Shin splints are one of those nagging running injuries that often only go away with rest. Even the best running shoes for shin splints won’t banish them entirely, but they will make your jogs more ...
Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...