Living a healthier lifestyle and going to the gym is on millions of New Year's Resolutions lists this year, just like every ...

Getting older seems to come with lots of negativity about the supposed “decline” that comes with the aging process. But, that’s total crap, because growing older doesn’t have to mean “getting worse.” ...

The first step to changing your financial situation is changing how you think about money. These tips may help shift your ...

I love shrimp. I’ll eat it grilled, sautéed, tossed in pasta, or dipped in cocktail sauce. But here’s the catch—my parents have no idea. Why? Because when I was a kid, I wouldn’t touch shrimp with a ...

Ever feel like your life is out of your hands? With the speed of life and everything that comes our way, it’s easy to feel stuck and powerless. But here’s the secret: You can take back control any ...

As a leader in the workplace, by reshaping your own mindset, you can spark a culture of innovation that drives lasting value for years to come. Many of us are obsessed with innovation. We lionize the ...

We all have invisible money scripts in our mind that originate from how we were raised. Many of these act like financial roadmaps we subconsciously follow. If we grew up learning a scarcity mindset ...

Mark Twain apocryphally said, “I’m in favor of progress; it’s change I don’t like.” This quote pithily underscores the human tendency to desire growth while also harboring strong resistance to the ...

Leadership is about pushing new ideas; it is about mobilizing and motivating people and getting them to act as a collective team. It’s about projecting commitment and expressing enthusiasm to get ...

Bob Rotella, Ph.D., Sports Psychologist and Author of "The Golfer’s Mind" and "Golf Is Not A Game of Perfect," shares his wisdom with Steve Adubato on how to change your mindset to overcome challenges ...

If you want to learn to paint, you might take a class and spend time practicing and honing your skills. Even though your first painting might not be all you hoped for, you feel that if you keep ...