Around a month ago, I ran a 5K and followed it with a full-body dumbbell workout. Halfway through a set of renegade rows, I felt something go in my back. It didn't hurt too much immediately, but it ...

BURNT HILLS, N.Y. (WRGB) — While the sound of cracking backs may be unsettling to some, many find relief in chiropractic care. Dr. Brett Adams of Burnt Hills Chiropractic treats a variety of ...

A trainer shares the exercise that can best treat lower back pain. Discover exactly how to do it and why it works.

The back consists of large, complex muscles that support your trunk and spine. There are many types of back muscles, and they are all essential, helping you walk, bend, twist, and hold your body ...

What Is the Psoas Muscle? The psoas (pronounced so-ezz) muscles are two large muscles in your lower back. You have one on either side of your spine. They're the main muscular connection between your ...

Every year, millions of people in the U.S. see chiropractors for relief of an array of ailments. "Chiropractors utilize treatments, including joint manipulation, physical therapy modalities, patient ...