By focusing on fiber, movement and realistic goals, I watched my patient transform his cholesterol—and his confidence.

Blood sugar and cholesterol are more connected than you think.

Lamb can have both positive and negative effects on your cholesterol and blood pressure levels. Much depends on how much you ...

By Dr. Sanchari Sinha Dutta, Ph.D. Three days of oat-heavy meals spark gut-derived phenolic metabolites linked to rapid ...

Heart health depends on patterns like daily movement, sleep, stress control, and what you eat throughout the day ...

They can go far towards improving your heart health.

Understanding the relationship between high cholesterol and heart attacks is crucial for maintaining heart health and preventing cardiovascular diseases. Cholesterol, a waxy substance in your blood, ...

A new daily pill could reduce bad cholesterol levels by 60%, according to a new study. Enlicitide, which was developed by Merck, lowered "bad" LDL cholesterol by more than half in a global study ...

Two days of intensive oatmeal intake lowered LDL cholesterol and shifted gut bacteria, pointing to a rapid nutrition strategy for lipid control.

Eating oatmeal daily can improve cholesterol levels over time. Oats contain a type of soluble fiber called beta-glucan that ...

When it comes to heart health, coffee is complicated. Before you pour that second cup, read this. Coffee is powerful stuff. And not just because it gets you going in the morning. Research reveals that ...

A new cholesterol-lowering pill made a big difference for people with an inherited cholesterol disorder, a clinical trial has found. In the phase 3 trial, adults with familial hypercholesterolemia, ...