A new study showed a progressive increase in multimorbidity, or multiple chronic conditions, in people who spent more time sedentary (or not moving). When people limited their time being sedentary to ...
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Why you should avoid sedentary lifestyle: Chronic problems associated with sitting disease
Sitting disease is the term used for health challenges that result from sitting or lying down for too long, which increases ...
The modern workday has changed a lot in recent years. Computers, flexible work hours, and less physical activity are now a normal part of many sedentary work. But along with this shift has come a ...
Objectives Physical activity guidelines inform policy and practice in promoting healthier lifestyles. The WHO advocates for distinct recommendations for each country to address variation in needs, ...
People whose jobs are highly sedentary—an estimated 80% of the modern workforce— experience a much higher risk of insomnia symptoms, according to a new study led by University of South Florida ...
Sedentary living raises diabetes, heart disease and mental health risks. Learn practical steps to reduce sitting time at work ...
In 1960, about half of the jobs available required at least moderate physical activity. In the US today, only 20% of jobs require moderate activity. The rest are either sedentary or require only ...
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