There are some exceptional cuts of meat out there. Beyond providing essential protein for a balanced diet, these meats can also help reduce inflammation.

Short-chain fatty acids (SCFAs) are an important class of biologically active substances produced in the gut, specifically by the action of gut bacteria on plant-derived foods containing fiber that is ...

Share on Pinterest A new study found a link between higher omega-3 fatty acids and less age-related hearing loss. Kate Ames/Stocksy Hearing diminishes as we age — about 50% of adults 75 and over in ...

Recent findings from the international journal of cancer shed light on the complex relationship between polyunsaturated fatty acids and cancer risk across multiple types. Study: Associations of plasma ...