Milk is a primary source of vitamin D, but other foods, such as sardines and cod liver oil, are more concentrated sources of ...
Verywell Health on MSN
5 foods to eat instead of taking a vitamin D supplement
Key Takeaways Only a handful of foods provide meaningful amounts of vitamin D, particularly fatty fish and vitamin D-fortified foods.Meeting vitamin D needs often requires a combination of diet, safe ...
BLOOM (TAMPA)-Who knew cod was the cheat code to longevity? Gayle Guyardo, host of Bloom, sat down with Gut Health Dietician, Ella Davar, to discuss the powerful properties of cod liver.
9 best cod liver oil supplements to boost health and immunity, tried and tested with expert guidance - Taking this ...
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