As the summer Olympics approach, take a moment to consider the following question. Who do you think will be the happiest medalist on each podium? Will it be the gold, silver, or bronze medalist? While ...

Comparing yourself to others can make you feel like you are not doing enough or not progressing fast enough. The truth is ...

Learn how to build artistic confidence without comparing yourself to others! In this video, we explore strategies to embrace ...

Comparison is the thief of joy—blah, blah, blah. You’ve heard it before, but has it ever stopped you from scrolling through someone’s curated Instagram life and immediately questioning all your ...

It’s time to get real about a growing, insidious problem that’s linked to depression and other mental health challenges. It’s affecting you, it’s affecting me, and it’s affecting our children: it’s ...

As human beings, one of the most common tendencies we share is the habit of comparing ourselves, our situation, our circumstances and our lives to those around us. We look to see whether we’re doing ...

Comparing ourselves to others is a natural human behavior, often fueled by social media and societal pressures. Constantly comparing oneself to others can lead to heightened levels of anxiety and ...

For many people, comparing themselves to others is a big limitor to life happiness. Even Theodore Roosevelt acknowledged the disruptive nature of comparison, describing it as the "thief of joy." In ...

How much of your day do you spend obsessively comparing yourself to your friends or colleagues? Your best friend from college makes more money than you do, even though she's been at her job for less ...