In her tremendously popular first book, Self-Compassion, psychologist Kristin Neff, Ph.D., transformed our approach to self-care and how we see our relationship with ourselves. Based on research, she ...
In Compassion, Maureen H. O’Connell retrieves productive guilt. I have sometimes longed for the merits of this guilt that modern therapy has washed away. Not the guilt that “paralyze[s] us with ...