Often considered a dirty word in dieting circles, some believe that cutting out carbohydrates is the key to quick weight loss, but your body does require a certain amount of carbs to function well on ...

It’s common knowledge that sugar causes cavities, but new research provides evidence that – depending on your genetic makeup – starches could also be a contributing factor. The study, published Feb.

Though carbs are heavily demonized in diet books, on social media, and by plenty of influencers, their role in fueling athletic success should not be understated. If you want to go hard and long, you ...

BUFFALO, N.Y. — If you’ve ever struggled to reduce your carb intake, ancient DNA might be to blame. It has long been known that humans carry multiple copies of a gene that allows us to begin breaking ...

A longevity expert has debunked a widespread myth surrounding an unexpected everyday food item. Dan Buettner, 65, has spent years examining the lifestyle patterns of centenarian residents of 'Blue ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Carbs have gotten a pretty bad rap over the past few decades, with "healthy" recipes and health-focused ...

While diets can certainly range from healthy and helpful to worrisome and even dangerous, they all have at least one thing in common: a focus on reductions and eliminations. Examples include the ...

Add Yahoo as a preferred source to see more of our stories on Google. Eating leftovers is a great way to reduce food waste and save money, but have you ever heard that certain foods are healthier ...

Ever finish a meal only to feel like you need to immediately take a nap? Or experience bloating so intense you have to unbutton your pants under the table? The culprit might not be what you’re eating, ...